Pregnant? Wondering about how best to prepare? Looking for answers? You've to come to the right place!
Imagine for a moment how your baby's birth could be if you went into labor with calmness and confidence; really knowing you had the skills to relax deeply, stay focused, and work with the rhythm and flow of birth effectively. That your partner felt confident in helping you stay relaxed, and feel supported by them, in ways that nurture you.
It is truly possible, utilizing the power of your mind and the body-mind connection. This is what Hypnosis for Birth offers birthing moms and their partners.
Hypnosis for Birth Helps to:
- Reduce/Modify your perception of Pain
- Build your confidence and calmness
- Diminish fears and anxiety
- Reduce/eliminate the need for medication in labor
- Reduce the need for interventions (c-cection, forceps, etc.)
- Learn to very quickly and deeply relax and focus
- Expand your emotional and mental control in labor
- Smooth the transition into parenting
The skills and tools provided by Hypnosis for Birth are also life skills that you can use well beyond your pregnancy and birth.
With a baby on the way there is so many choices to sort through and decide upon! Childbirth preparation is one of those areas that can seem overwhelming with choices. The good news is that regardless of your childbirth class or the type of birth you are hoping for, Hypnosis for Birth is a very helpful and powerful addition to your preparation.
Often people are surprised at the idea of using hypnosis for birth. Actually, it has been used in childbirth since the early 1950's. In the late 1950's the American Medical Association (AMA) recognized hypnosis as a valuable tool for health professionals. Beginning in the early 1990's using hypnosis in childbirth exploded into the mainstream around the world. This is due largely to the work and efforts of Marie Mongan and her HypnoBirthing the Mongan Method®.
The techniques I teach in Hypnosis for Birth have their foundation in HypnoBirthing the Mongan Method® along with several other hypnosis techniques for childbirth and pain management, as well as my personal experiences attending over 340 births as a birth doula and midwive's assistant.
Hypnosis for childbirth has continued to generate positive media attention. Now scientific research results are proving the effectiveness of using hypnosis for childbirth. [See the Resources page to read some of these exciting results.]
The statistics and ongoing research are showing that women using hypnosis skills in labor experience more positive birth experiences, with less pain, require less medications, need fewer interventions (such as forceps, C-sections, etc.), and have shorter labor times.
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